Supercharged Food: Eat Right for Your Shape: Deliciously Healthy Ayurvedic Recipes for a Brand-New You

Author(s): Lee Holmes

Cooking & Drinks

Supercharged Food: Eat Right for Your Shape is a practical guide and cookbook based on the principles of Ayurveda, showing how to eat correctly for your particular constitution and body shape, thereby achieving optimal health, wellness and bodyweight.

$40.00(NZD)

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Product Information

Lee Holmes holds an Advanced Certificate in Food and Nutrition and is a certified holistic health coach (IIN), yoga teacher, wholefoods chef and bestselling author of the Supercharged Food series, which includes Eat Your Way To Good Health; Eat Yourself Beautiful; Eat Clean, Green and Vegetarian; Heal Your Gut; and Supercharged Food for Kids. She.is a columnist for Wellbeing Magazine and Lifestyle Food Channel's Healthy Eating Expert. Her articles have appeared in leading newspapers and journals around the world.

General Fields

  • : 9781743365533
  • : Murdoch Books
  • : Murdoch Books
  • : January 2016
  • : 250mm X 200mm
  • : Australia
  • : January 2016
  • : books

Special Fields

  • : 613.25
  • : 272
  • : Lee Holmes
  • : Paperback
  • : 216
  • : English